What is Spirituality?

“Spirituality is not doing anything, it is just seeing life for what it is, rather than imagining it some other way.” -Jaggi Sadhguru Vasudev.

There are many misconceptions about what spiritual really is. The word spiritual literally implied that it is beyond physicality. When we talk about being spiritual, it should mean that we are beyond the physical aspects of who we think we are created by the mind and body: our identity, our compulsions, our emotions and more. There is still a monkey inside of the human being that is always attempting to make its way to the surface. Spirituality is about mastery over the monkey inside us. Mastery over the mind, body, emotion, and life energy that makes us beings, instead of just animals. To always be conscious and present. To take action and not reaction. To create our own destiny is a definite possibility for a human being. Spirituality is a way to overcome the more primitive urges of the human being (resent, anger, desire, the ego, pleasure) and drawing out the higher faculties (love, compassion, discipline, stillness, bliss, joy.) As an example, chocolate is pleasurable, we have a desire for the chemical reaction that happens when eating sweets. It will stimulate your body and mind into a state of pleasure, but all the chocolate in the world will never bring you real joy or bliss. These come from within. The external world is primarily physical, your internal world is metaphysical. There is a whole universe inside you to explore in the depths of you mind and emotion, that you will learn more about existence from than anything outside of you. Whatever force that is creating the universe, mother nature, has given humans the ability to create. The creator has created us to CREATE. The power of creation is your imagination and is within you. To direct this power consciously is the point of being human. It doesn’t quite matter what you do with it, as long as it is of your choosing. When it does it’s own things is the most common source of suffering because we want life to happen our own way. Mastery of mind, is mastery of emotion, which is mastering our destiny. This is what true spirituality is about. Taking control of our own faculties.

Some might say that sounds unheard of. A lot of ‘spiritual‘ teachings come from the idea of accepting things the way they are, which has some truth. But do I have to be upset about the way things are to attempt to improve them? No, I can accept life for what it is and still hope things go another way. Spirituality is about perseverance. When things seem to not be improving you still try anyway, because that is acting beyond fear or doubt which are just illusions created by the mind to keep you safe. With safety comes boundaries, with boundaries you are trapped; in a prison of you own making. Spirituality is seeking freedom, boundlessness that is available to all of us. So I can accept things, understand things, and hope for those same things to improve.

One Path

In life we are faced with many decisions. We all wonder which path we are able to take. In reality, since we are given one life, there is only ever one path, just different directions. You will go where your attention goes. Take the old analogy about the girl on the bike. She had the training wheels pulled off her bicycle, now she’s riding around feeling a little jazzy. She heads down a grass hill, not too steep, but just enough to keep her accelerating. Suddenly, she realizes a tree in front of her. She fears, ‘Oh my gosh, I’m going to hit that tree!’ She does exactly what most people do when they are afraid of something: watch it. The girl keeps her attention on the tree, not being very experienced on a bike yet. Staring at the tree, she runs into it. If only she would have focused in the direction she wanted to go she would have avoided the tree completely. Try this next time you feel jazzy on a bike, you will know what I’m talking about. This is just like life. Most people are always focused on what they don’t want, or what they are afraid of. To take control of your mind is to control the direction of your life. I love the how Earl Nightingale compares the mind to a great machine. The man driving down the road in a gigantic ‘earth moving machine’ as he puts it. Do we want to control out minds hands firmly at the wheel, or cross our arms and let the machine drive itself right into a ditch. It’s our own decisions. You could drive this machine in circles but it’s still only one path. I can’t fully explain to you how well life is listening to us. It listens to our thoughts, our actions, our emotions… Personally I veer from path to path frequently. I have many passions and hobbies: art, yoga, fitness, cooking, writing, speaking, math, health, nature.. but every time I switch paths life always throws something along that same line my way. Devote yourself to one thing and you surly cannot fail. If you throw yourself into it with a good attitude and a will to succeed. Keep your thoughts on who you want to be, where you want to go, and how you want to get there. Even if jump around like I do, there is only ever one path. Your path may be curvy, that is fine, but the more direct we make our path the farther we will travel. Love your path. “The less we are, the more we will become.” -Sadhguru.